Radhuni Haleem MixA traditional, high-protein cereal-based cuisine, haleem is primarily cooked with meat and a favorite of many during certain festivals. you would also love the taste of haleem when you make it using radhuni haleem mix.Available In200 g
IngredientsCereals and Pulses: Lentil, Green gram, Chickpea, Grass pea, Black gram, Pea, Wheat, Aromatic Rice Powdered spices and others Chilli, Turmeric, Coriander, Cumin, Black pepper, Cinnamon, Cardamom, Clove, Mace, Mustard seeds, Aniseed, Fenugreek, sodium chloride, Bit salt.
Meat with bone or without bone- 300 g (Beef / Mutton / Chicken) Edible Oil- 9 Tablespoons (135 ml) Radhuni Haleem Mix - 1 Pack Chopped Onion- � Cup (250 ml sized cup) Green Chilli � as required Ginger Coriander leaves Cucumber Lemon.
Soak cereals and pulses from RADHUNI HALEEM MIX with 2 cups (250ml sized cup) of boiled water for 15 minutes. Heat the oil in a broad vessel and fry the chopped onions until they turned golden brown. Pick two third of fried onion up. Add the meat pieces and sprinkle powdered spices from RADHUNI HALEEM MIX over the meat. Cook for 3-4 minutes. Pour water as required and cook until the meat is well boiled. Put soaked cereals and pulses with water as required and cook, stirring frequently. When it comes to boil, simmer on a slow fire and stir occasionally with a wooden spatula. Cook the mixture until the water evaporates to form thickened gravy. Serve hot with fried onion, Coriander leaves, chopped green chilli, cucumber chips, sliced ginger and juice of lemon. Per pack serves 6-8 persons.
Nutrition Facts of Haleem Mix
Nutrition Facts Serving Size 25 gm (0.88 oz.) Servings Per Container 8 Amount Per Serving Calories 95 Calories from Fat 10 %Daily Value*Total Fat 1 g 2% Saturated fat 0 g 0% Trans fat 0 g 0% Cholesterol 0 mg 0% Sodium 1 mg 0% Total Carbohydrate 15 g5% Dietary fiber 0 g 0% Sugars 0 g Protein 6 g Vitamin A 0% Iron 11% Vitamin C 0% Calcium 2%* Percent Daily Values are based on a 2000 calories diet.Your daily values may be higher or lower depending on your calorie needs.
Calories:2000 cal 2500 calTotal Fat 65g 80gSaturated fat + Trans fat than20g25gCholesterolLess than 300mg300mgSodium Less than 2400mg2400mgTotal Carbohydrate 300g375gDietary Fiber 25g30gCalories per gram: Fat 9 Carbohydrate 4 Protein 4